Personal Training Staff

Rec Services faculty photo from 2019
Kota O.

Major: Master’s in Athletic Training

Fitness Accomplishments; Workout consistency for 8 years no mater the specific goal

Fitness Certifications: ACE Certified Personal Trainer, ACE Nutrition Specialist Certification

Passion for training clients: Clients who are intimidated of free weights, clients with history of injuries, and interested in sport performance training

Career Goal: To be a certified athletic trainer contributing to youth sports medicine development in Japan. Motivating all on a journey to improve fitness

Strengths in training approach: Injury prevention and rehabilitation knowledge and skills