Ladies in Fitness Training (LiFT)

Sport Clubs > Ladies in Fitness Training (LiFT)


Iowa State’s LiFT (Ladies in Fitness Training) Club is working to diversify university gyms by offering weekly times just for women! We have monthly meetings and socials each semester to build a strong support system of strong willed and compassionate friends, and opportunities for involvement with activities in the club, at Iowa State University, and in the community. 

Roster Size: 200-225

Practice Times: Varies

Practice Location: State Gym, Beyer Hall, Lied Recreation


Officer Contact Information:

President – Liliana Delgado –

Vice President – Sydney Paris –

Treasurer – Rose Echard –

Social Chair – Brianna Heimann –

How to Join

Join the club by going to the Student Org website or contact an officer.


Connect with Us:

Instagram: @isulift

Facebook: ISU’s LiFT Club