Fitness Classes
Individuals who have been fully vaccinated for COVID-19 are not required to wear a face covering. Individuals who have not been fully vaccinated for COVID-19 are encouraged to wear a face covering.
Click here for the Summer Fitness Class Schedule PDF
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Specialty Class – Women’s Weight Lifting
This 5-week clinic will teach women who are new to weightlifting proper form, technique, and the correct approach in the following lifts: Front Squat, Bench Press, Back Squat, Deadlift, and Shoulder Presses. The intent of this clinic is to help all participants feel comfortable with using the weight racks, barbells, and plates. Time will be spent on learning gym etiquette and setting up the safety features at the weight rack. There are now two sections of this clinic due to demand. Both the Tuesday and Thursday class will be the same, so be sure to only register for one or the other.
Summer 2021 Women’s Weight Lifting Clinic
SECTION 1 – TUESDAYS:
Dates: June 15th – July 13th
Time: Tuesdays from 5:30pm-7:00pm for 5 weeks
Location: State Gym 1218 to start, and then State Gym weight racks
Cost: $50 due at time of registration
Registration: Click here to register for the course
SECTION 2 – THURSDAYS:
Dates: June 17th – July 15th
Time: Thursdays from 5:30pm-7:00pm for 5 weeks
Location: State Gym 1218 to start, and then State Gym weight racks
Cost: $50 due at time of registration
Registration: Click here to register for the course
For questions please contact Ashley Artist, Fitness Coordinator, aartist@iastate.edu