Fitness for Everybody
Whether you’re a beginner or a veteran, Recreation Services offers you a way to improve or maintain your fitness. Fitness classes with variable intensities ensure that there’s a class for you no matter your experience level. Personal training offers you a one-on-one experience that suits your individual needs.
Anybody with an active membership can attend a fitness class so long as they reserve their spot on the Fitness Classes page. Classes are held during the Spring, Summer and Fall semesters. To reserve your spot in any of our classes click on the red box to the right that says, “Register for Fitness Classes.”
If you prefer a one-on-one experience, we offer personal training for members. One of our 50 personal trainers will work with you to develop a workout specialized for you. All personal trainers have completed a semester in-house training program and are qualified to help you reach your goals.
Fitness on Demand
Want to workout along with your favorite Iowa State Fitness Student Instructors from the comfort of your home? Try our subscription streaming service: Fitness on Demand.
Click here for a free 6 video preview!