Lifestyle Expo

Events > Lifestyle Expo

Lifestyle Expo

January 30, 2020 · 11:00 AM – 2:00 PM · State Gym

Elevate your Mind, Body, and Soul at the Lifestyle Expo



Interactive Sessions:  Plant · Snack · Craft · Meditate


Pot a Plant: Plant starter herbs with Dr. Cynthia Haynes from Iowa State’s Horticulture Department.

Register here for Pot a Plant from 11:15-11:45 am

Create a Craft:Use your hands to create hand warmers and soothing heat packs, similar to Memorial Union’s Workspace activities.

Register here for Create a Craft from 12:00-12:30 pm

Make a Mix: Learn about how to better balance your diet with ISU Dining while snacking on personalized trail mix.

Register here for Make a Mix from 12:45-1:15 pm

Mindful Meditation: Calm your mind and scan your body during an in-person guided meditation presented by the Student Counseling Biofeedback service. (Thank you Student Government)

Register here for Mindful Meditation from 1:30-2:00 pm


Mini Clif Bars for the first 400 students

Bags of The Roasterie Coffee · Big Acai Bowl Gift cards · Travel Mugs · Wheatsfield Co-op Basket · Student Health & Wellness Unit Bundles

· $100 to The Bookstore ·


T-shirt Cake Walk: Take a chance and get a shirt!




Frequently Asked Questions:

What is the Lifestyle Expo? The Lifestyle Expo is an all in one event that allows students to learn about services and programs that can improve well-being through the Mind, Body, and Soul. All programs at the Expo are available on Iowa State’s Campus and in the Ames community to help students Live Fully.

Where is the Lifestyle Expo this year? The Lifestyle Expo is in the West State Gym Basketball courts.

When is the Lifestyle Expo this year? Thursday January 30th, 2020 from 11:00AM – 2:00PM.

Does the Lifestyle Expo cost money? The Expo event is completely free for all students.


Additional Questions? Contact us at


All Graphics Designed by Hannah Fultz.

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