The annual Rec Services student staff awards banquet, “The RECSPYS” took place on the evening of April 22 at the Iowa State Alumni Center. The RECSPYS ho...

At Rec Services, we really appreciate our student employees. That is why Lied, State, and Beyer will all close at 5pm on Friday, April 22, to allow our students to a...

Small group training classes are individualized fitness sessions held in a group setting that allow for more specialized attention from the instructor. The instructo...

Cy-5 Virtual 5k   HOW IT WORKS: From Ames to Timbuktu, it doesn’t matter where you are when it comes to participating in the CY-5 Virtual 5K.  Registration w...

Fall Semester Updates Recreation Services Press Release State Gym hours will be 8:00am-8:00pm Monday through Friday until August 16. Face coverings are required when...

Just like a pretty red dress out on the town there is a new flash of color popping in the State Gym racks. These red bars have a smaller diameter shaft for those of ...

If you come to our facilities frequently, it is likely you have caught a glimpse of our insanely talented staffer Paige Perkins. Paige is currently a Fitness Instruc...

Sick of waiting for the rack at the gym? Want a less crowded area to get your sweat on? We’ve got you covered! The Functional Training Room in Beyer (room 2420) is...

For this semester’s last Trainer’s Favorites, I wanted to do something as a sendoff. I am graduating in August but will be completing an internship over ...

Mitch Zaplatosch is a graduate student here at Iowa State studying Diet and Exercise. He is the graduate assistant for the fitness program at Recreation Services. He...