Cy-5 Virtual 5k   HOW IT WORKS: From Ames to Timbuktu, it doesn’t matter where you are when it comes to participating in the CY-5 Virtual 5K.  Registration w...

Fall Semester Updates Recreation Services Press Release State Gym hours will be 8:00am-8:00pm Monday through Friday until August 16. Face coverings are required when...

Whether you’re a fitness beginner or veteran, Recreation Services has the class for you. With everything from yoga to boxing, there’s a little something for ...

As a freshman, Darius attended a few barre classes with some friends for the social aspect. While he absolutely loved it, he didn’t really look into any other ...

Cam started out here at Rec Services as a personal trainer but quickly expanded his duties to facilities and fitness instructor. Initially, Cam took on the role of a...

Boya Luo is from Wuhan, China. She has a bachelor’s degree in Hospitality Management from ISU and is currently working towards a masters degree in the same maj...

Here at Rec Services, we are very lucky to have a wonderful student staff who come into the program and truly make a difference with their presence. In our next coup...

For those of you staying in Ames over the summer, you may already be worried about what activities you should get involved in. Don’t fret! Recreation Services has ...

Just like a pretty red dress out on the town there is a new flash of color popping in the State Gym racks. These red bars have a smaller diameter shaft for those of ...

Are you looking for a great workout that doesn’t put stress on your joints? Are looking to get a better rest at night? Maybe you just want a fun, social, not s...