Whitewater rafting, traveling the world, getting paid to climb; it sounds like a dream come true. Well for Lydia Heydlauff, it’s her job here with Rec Services. Ly...

The Outdoor Recreation Program just got a little bit cooler (I didn’t think it was possible either!). ORP is about to host their first international trip to Costa ...

Who doesn’t love flirting at the gym? Being out of breath, sweaty, and tired creates a perfect storm to meet the love of your life. OK, I’m kidding. I for one be...

It has been engrained in the minds of many Americans that you should take at least 10,000 steps each day for a healthy lifestyle. While some studies have produced sl...

Hello all Iowa Staters! I hope that summer is going well and things are looking up. I know we talk a lot about ways to get involved with Recreation Services, but we ...

You may have recently driven by Southeast Complex and seen the flooded sand volleyball courts. Or maybe you had one or two intramural soccer games canceled due to sn...

Welcome to our first Staff Spot[ify]light! This is the first of many where we will highlight the students and professional staff members of Recreation Services. Our...

The Fourth of July by far one of my favorite holidays. It epitomizes summer, tradition, family, barbecues, and fireworks – there is nothing wrong about the Fou...