Fitness & Wellness

Striving to improve health and fitness, our program offers activities rich in variety and intensity levels.  Personal training sessions can be purchased to provide one-on-one training to enhance individual wellness.  To stay interested and involved in regular exercise, sign up for the Rec Milers program.  


More Photos
 

Student Employment Information

Group Fitness

Looking for a way to get in shape with friends? There are a number of classes for all age and skill levels.

Personal Training

Need a little motivation to meet your fitness goals? Join the Personal Training program. 

 Group Fitness
Instructor Training

The Fitness & Wellness Program  recruits and trains instructors from the student community.

Personal Trainer
Instructor Training

The Fitness & Wellness Program recruits and trains personal trainers from the student community.

Rec Milers Program

The Rec Milers Program is a way for you to motivate yourself to exercise, live healthy, and earn prizes.

Smart Start

Want to know how to use the various fitness equipment? Sign up for a Smart Start session.   Workout Ergonomic Brochure.