Fitness & Wellness

Striving to improve health and fitness, our program offers activities rich in variety and intensity levels.  Personal training sessions can be purchased to provide one-on-one training to enhance individual wellness.  To stay interested and involved in regular exercise, sign up for the Rec Milers program.

 




More Photos

Group Fitness

Looking for a way to get in shape with friends? There are a number of classes for all age and skill levels.

Personal &
Small Group Training

Need a little motivation to meet your fitness goals? Join the Personal Training program.

 Fitness Job
Training Opportunities

The Fitness & Wellness Program  recruits and trains instructors and personal trainers from the student community.

Mind/Body

A quick way to find a favorite yoga, pilates and meditation class now highlighted as part of the Mind/Body program offerings.

Fitness
Incentive Programs

Rec Miler Club
and more to come...

Wellness Services

Free, helpful and informative services to launch individuals on their way to enhancing wellness.

Please check it out!