Striving to improve health and fitness, our program offers activities rich in variety and intensity levels. Personal training sessions can be purchased to provide one-on-one training to enhance individual wellness. To stay interested and involved in regular exercise, sign up for the Rec Milers program.
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Group FitnessLooking for a way to get in shape with friends? There are a number of classes for all age and skill levels. |
Personal & Small Group TrainingNeed a little motivation to meet your fitness goals? Join the Personal Training program. |
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Mind/BodyA quick way to find a favorite yoga, pilates and meditation class now highlighted as part of the Mind/Body program offerings. |
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Wellness ServicesFree, helpful and informative services to launch individuals on their way to enhancing wellness. Please check it out! |
1180 State Gym, (515) 294-4980. Published by: Dean of Students Office, recservices@iastate.edu.
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